Dominik Amon's Weblog
Search
Autofreier Bildungscampus am Nordbahnhof?
Nordbahnhalle Radrennen
Alpen Roadtrip
U1 Verlängerung nach Oberlaa
Schauplatz Getreidemarkt
Malta & Gozo
Krafttraining
Cardio: 4min@75W, Kniebeuge MP: 3x10x40kg, Beinpresse: 2x10x120kg, Beinbeugen: 3x10x40kg, Nackendrücken MP: 3x10x30kg, Frontziehen: 3x10x30kg, Bauch: TA30, TN30, SU20, PP20, KÄ20, SS50. Cardio: 4min@75W
Table of contents
Please enable JavaScript to view the
comments powered by Disqus.
Tags
krafttraining
Share
Would you like to share this page with your friends? Simply activate the sharing tools by hitting the "Activate Sharing"button to enable Facebook, Twitter and Google+ sharing.
Short-URL
amon.wien/889
Comments
Go to comments
Article Information
Update: 11. Juni 2005 17:44
Category:
Aktiv
© Copyright 2004-2017 - Dominik Amon