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Krafttraining

Rudern (Gerät/VerticalRow eng/breit): 3x15x50kg/50kg/50kg, Trizepsseil: 3x15x35kg, TrizKabel: 3x15x50kg, Bauch: TA45,TN45, SU+20,PP+20, KÄ20, SS50

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Update: 12. Jänner 2006 21:36
Category: Sport

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